Daily Group Training Sessions
- Free Class or Session
- 21+ Years of Experience
- Certified Instructors
- Free Class or Session
- 21+ Years of Experience
- Certified Instructors
Focusing on Specific Muscle Groups Each Day
At Seanfit, each class is a full-body workout focusing on specific muscle groups each day. Our groups are small so that each customer gets the attention needed. Our groups max out at 10. We then divide the group into two so the max in a workout group is five.
Our one-hour classes are then divided into two 12-minute strength segments. Two 12-minutes of cardio segments rotating each.
The segment focused on the strength circuit, consists of bodyweight exercises. Incorporating TRX, bands, and dumbbells. The next segment cardio consists of rowing, cycling, walking/running, and cross-country ski ergs.
We offer a fun, safe environment to work out. Everyone can grow and learn with the help of our trainers. All classes provide guidance for individual needs we encourage proper technique and form.
Call (617) 652-0925 or email us for pricing.
We offer introductory sessions for new members, full-body workout classes weekdays.
Total Result
You’ll be ready for just about anything. You’ll look better. You’ll feel better. If you have any questions or concerns about your current fitness level and how you may or may not fit into a group based program, please don’t hesitate to contact Seanfit. Studies have shown that group training promotes consistency, motivation and performance.
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Seanfit
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